Body Soul and Spirit Home Page Body Soul and Spirit About Us
Contact Us
Body, Soul and Spirit
index.htm.vbprj
Home Expo
Magazine Community Membership
Horizontal Menus by Vista-Buttons.com v5.7
Members Login

Subscribers Signup
 


Your Banner Ad Here


New Earth Expo



Search:

Search Directory
Search Events
Search Articles

Currently no members online

Currently 4 site visitors

Reader Comments

PRACTICING STAYING PRESENT TO THE NOW
Posted by on 18 September, 2005
A specific technique that is very powerful for practicing staying present to the Now is meditation. It is in meditation that one creates the space to experience a very deep state of relaxation, a state that is very healing to both the mind and body. As we know, in meditation ones metabolism slows down, including heart rate and blood pressure. The consistent practice of meditation will reduce anxiety and stress.


1 Comments   ·   Add comment   ·   Article Read 2112 Times


Comments Related to This Article:
By Anonymous on 31 December, 1969:
My best congratulations for your superb site! Perfect !!!

voyance gratuite par mail rapide - http://ma-voyance-par-mail.com



Main Article Listing Page

Page rendered in 1.39 seconds




Top of Page

 


Canada´s Largest Premier Holistic Health & Spiritual Lifestyle Expo

Home     ·     Expos     ·     Directory     ·     Events Calendar     ·     Online Shopping     ·     Articles & News     ·     Social Network

Member Profiles     ·     Member Login  

 

 

   Sponsor Links
Expo & ConferencesAntipoetic Ideas Festival    Holistic Directory 
Publish and Promote Your Book, Body Mind Spirit Directory
Add Your Link Here...  . 
 

Bookmark and Share

 

Copyright © 2003-2004, Body Soul & Spirit Expo.
All rights reserved.